Episode 1: Why Do I Keep Ending Up in the Same Relationship?
Same feeling. Same dynamic. Different person — but somehow it all starts to feel familiar.
In this first episode, therapist Cyd McDaniel, LCSW, offers a gentle shift: away from what’s wrong with me? and toward a more useful question — what feels familiar here? She explores why we’re wired to move toward what’s known, even when it doesn’t feel good, and why the pull you feel toward certain people isn’t a flaw. It’s a signal.
This week’s practice: Notice what feels familiar in your relationships — not just what feels good, but what feels known.
